Embodied Meditation For Beginner & Intermediate Meditators

Create a strong holistic foundation for your meditation practice.

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    Embodied Meditation For Beginner & Intermediate Meditators $11 USD
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    $11 USD

    Chakras, Mantras, & Kundalini Course: Special Discounted Offer (Not available after you leave this page)

    This course guides you through practices that have been passed on through generations of practitioners who have been serious about transforming the self, engaging in deep inner work with the body, mind, and beyond. Anyone with a similar intention - to learn, heal, grow, evolve, and transform from within - is welcome to this course.

    $7 USD

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        This course has clear pointing-out instructions on

        • Body & Your Connection
        • What is Meditation | Body
          Posture. Breath. Grounding.
        • Body Language: Sensations
        • Sensation-Based Body Scan
        • One Point Focus - Closed Eyes
          and Open Eyes
        • Breath As Focus, On Counts, On
          Turns, Breath Hold
        • Open Awareness